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Scapula Stretching Exercises (updated 2025-03-13)

Subscapularis Strengthening [upl. by Aitsirhc777]
Duration: 0:47
16.8K views | Nov 14, 2017
Subscapularis Stretch [upl. by Stewart625]
Duration: 1:20
54K views | Jun 12, 2020
Scapular Clocks [upl. by Leakcim]
Duration: 1:36
20.5K views | Nov 8, 2019
Scapular Retraction Exercise [upl. by Elmo]
Duration: 0:52
122.1K views | Mar 31, 2014
Scapular Stability Exercises [upl. by Artenak]
Duration: 1:50
39.1K views | Nov 20, 2015
Scapular Pinch Exercise [upl. by Anton585]
Duration: 1:11
4.9K views | Feb 7, 2019
Exercise For Scapular Dyskinesis [upl. by Atiuqel753]
Duration: 1:27
111.8K views | May 1, 2019
Scapular Clock Exercise [upl. by Mozes]
Duration: 0:49
21K views | Nov 16, 2020
Scapular Dyskinesis Exercises [upl. by Haidebez]
Duration: 5:30
31.9K views | Oct 23, 2019
4 Scapular Pushup Progressions [upl. by Gracie585]
Duration: 5:32
116.5K views | May 1, 2017
Scapula Movement Functional Anatomy [upl. by Nagn285]
Duration: 3:56
156.7K views | Oct 17, 2019
11 Scapular Stabilization Exercises [upl. by Siari]
Duration: 6:39
16.6K views | Jul 6, 2020
Scapular Stability Exercises Intermediate [upl. by Oigile928]
Duration: 4:40
43.4K views | Aug 20, 2021
3 Exercises To STRENGTHEN Your SCAPULA [upl. by Ahsiea]
Duration: 6:01
362.8K views | Apr 1, 2018
Scapular Squeeze Shoulder Exercise [upl. by Esiouqrut234]
Duration: 1:07
11.8K views | Mar 9, 2020
Scapular Stability Exercises Advanced [upl. by Stewardson]
Duration: 3:37
15.6K views | Aug 22, 2021
Rhomboid Pain Shoulder Blade Discomfort [upl. by Elyac]
Duration: 7:03
9.4M views | Aug 9, 2020
How Scapular Movement Works 3D Anatomy amp Diagrams [upl. by Eintruoc]
Duration: 1:16
668.6K views | Apr 26, 2011
Complete Scapula Mobilization Routine [upl. by Demitria]
Duration: 6:00
67.8K views | Nov 2, 2016
Scapula Movements with Muscles [upl. by Goddart332]
Duration: 4:00
42.1K views | Jul 24, 2021
3 Exercises To Correct A Winged Scapula [upl. by Clerissa]
Duration: 7:56
3K views | Nov 26, 2020
Release Tight Neck Levator Scapulae Stretch [upl. by Einnos]
Duration: 5:03
291K views | Feb 3, 2018
Best Scapular Dyskinesis Dyskinesia Exercises [upl. by Abisha]
Duration: 2:25
266.8K views | Jun 2, 2017
Scap Scapula Pull Ups Tutorial [upl. by Donica]
Duration: 1:48
36.4K views | Jun 23, 2020
Scapular PushUps in Plank Position [upl. by Asirret]
Duration: 1:06
20.2K views | Sep 2, 2016
10 Winged Scapula Treatments Ask Doctor Jo [upl. by Llewxam489]
Duration: 13:55
570.6K views | Sep 16, 2019
Scapulothoracic joint Structure and actions [upl. by Aihsetan]
Duration: 4:46
167.4K views | Mar 20, 2015
Scapulothoracic joint Muscles and nerves [upl. by Ralph]
Duration: 10:15
171.9K views | Mar 20, 2015
Scapular Retractions and Scapular Pullups MoveU [upl. by Enomrej235]
Duration: 0:54
167.1K views | Jan 11, 2019
Fastest Neck Stretch to Stop Pain from Levator Scapulae [upl. by Kala]
Duration: 11:14
150.4K views | Nov 18, 2017





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